Positive self-talk packages

Coach Guided Journeys

Ready, Set, Go

Introduction to coaching services, this journey will begin to explore your interests and find your desired results. This will include 3 forty-five minute calls:

  1. Discover results

  2. Explore routes to success

  3. Manifest a plan

Communicating Results

Do you have a goal in sight but just get bombarded by distraction after distraction? Have you become so distracted by the end goal, you may have skipped a few steps? And now you are back to square one?

  1. Discover results and explore distractions

  2. Customize a package of forty-five minute phone or zoom calls.

  3. Develop tools and create support systems for your desired results.

Explore Distractions

Create a routine that is Achievable, Believable, and Consistent. Discover new and old habits to help progress self-awareness:

  1. Explore daily routines

  2. Create a planner and develop habits to stay consistent

  3. Complete and discuss a variety of assessments to take and learn from.

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1-on-1 Coaching